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SELF-AWARENESS
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It is important to start understanding ourselves and develop strong self-awareness skills!
Self-awareness is having a strong understanding of oneself.
That includes understanding our thoughts, emotions, strengths, challenges, needs, and dreams for the future.
If you have a better understanding of your emotions, actions, and abilities,
you can make better choices.
You will have many experiences throughout your development that challenge your view of yourself.
I love your teaching of mindfullness
ReplyDeleteThank you Chris!
DeleteYou are so sweet!